Wellness
Classes for Kids & Teens
Kid’s Garden Club (11-15)
NEW! Join us at VISTA Gardens as we learn the basics of sustainable gardening!
Classes for Adults
Chair Yoga w. Sharon Orbin
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga w. Sharon Orbin
This class will teach you basic yoga in a gentle way.
Gentle Yoga & Meditation w. Ana Rubenstein
Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.
Hatha Flow Yoga w. Sharon Orbin
Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Power Yoga w. Sharon Orbin
Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
ZUMBA Gold®: Dance for Active Older Adults w. Ana Rubenstein
ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Well-Being Tools for Women Workshop w. Ana Rubenstein
A workshop that will teach students well-being practices they can add to their “Self-Care Tool Box.”
