Wellness
Classes for Kids & Teens
Kid’s Garden Club (11-15)
NEW! Join us at VISTA Gardens as we learn the basics of sustainable gardening!
Contact Us
Carrollwood Cultural Center
4537 Lowell Road
Tampa, FL 33618
Phone: (813) 922-8167
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Writing for Wellness Workshop w. Ana Rubenstein
in Classes, Creative Writing, Creative Writing for Adults, Spring, Wellness, Wellness for Adults, Winter I, Winter II, Workshops, Workshops for AdultsNEW: Students will be introduced to using writing as a well-being tool.
Writing for Wellness w. Ana Rubenstein
in Classes, Creative Writing, Creative Writing for Adults, Spring, Wellness, Wellness for Adults, Winter I, Winter IINEW: Participants will learn how to use writing as a well-being tool.
Zentangle Art Method w. Miriam Zimms
in Art, Art for Adults, Classes, Wellness for Adults, Winter I, Winter IINEW: The Zentangle Art Method (ZAM) is an easy-to-learn, relaxing, and fun way to create no mistakes in abstract art.
Chair Yoga w. Sharon Orbin
in Classes, Spring, Wellness, Wellness for Adults, Winter I, Winter IIChair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga w. Sharon Orbin
in Classes, Spring, Wellness, Wellness for Adults, Winter I, Winter IIThis class will teach you basic yoga in a gentle way.
Gentle Yoga & Meditation w. Ana Rubenstein
in Classes, Spring, Wellness, Wellness for Adults, Winter I, Winter IIStudents will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.
Hatha Flow Yoga w. Sharon Orbin
in Classes, Spring, Wellness, Wellness for Adults, Winter I, Winter IILearn yoga posture and ways to gain strength, flexibility, and relieve stress.
Power Yoga w. Sharon Orbin
in Classes, Spring, Wellness, Wellness for Adults, Winter I, Winter IIPower yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
ZUMBA Gold®: Dance for Active Older Adults w. Ana Rubenstein
in Classes, Sessions, Spring, Wellness, Wellness for Adults, Winter I, Winter IIZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Well-Being Circle for Women Workshop w. Ana Rubenstein
in Classes, Sessions, Spring, Wellness, Wellness for Adults, Winter I, Winter II, Workshops, Workshops for AdultsA workshop that will teach students well-being practices they can add to their “Self-Care Tool Box.”