https://carrollwoodcenter.org/wp-content/uploads/2022/10/Writing-for-Wellness-Workshop-1.jpg500500Adriennehttps://carrollwoodcenter.org/wp-content/uploads/2018/01/Carrollwood-Logo.pngAdrienne2022-10-21 14:44:132023-03-06 11:31:02Writing for Wellness Workshop w. Ana Rubenstein
https://carrollwoodcenter.org/wp-content/uploads/2022/10/Gentle-Yoga-Meditation.jpg500500Adriennehttps://carrollwoodcenter.org/wp-content/uploads/2018/01/Carrollwood-Logo.pngAdrienne2022-08-09 10:01:392022-12-20 15:57:29Gentle Yoga & Meditation w. Ana Rubenstein
https://carrollwoodcenter.org/wp-content/uploads/2021/10/zumba-gold-image.jpg934934Adriennehttps://carrollwoodcenter.org/wp-content/uploads/2018/01/Carrollwood-Logo.pngAdrienne2021-10-21 10:49:252022-11-08 12:38:26ZUMBA Gold®: Dance for Active Older Adults w. Ana Rubenstein
https://carrollwoodcenter.org/wp-content/uploads/2022/10/Well-Being-Circle-for-Women.jpg500500Adriennehttps://carrollwoodcenter.org/wp-content/uploads/2018/01/Carrollwood-Logo.pngAdrienne2021-10-21 12:19:302023-02-27 10:50:55Well-Being Circle for Women Workshop w. Ana Rubenstein
Writing for Wellness Workshop w. Ana Rubenstein
in Classes, Creative Writing, Creative Writing for Adults, Spring, Wellness, Wellness for Adults, Workshops, Workshops for AdultsNEW: Students will be introduced to using writing as a well-being tool.
Chair Yoga w. Sharon Orbin
in Classes, Spring, Summer I, Summer II, Wellness, Wellness for AdultsChair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Gentle Hatha Yoga w. Sharon Orbin
in Classes, Spring, Summer I, Summer II, Wellness, Wellness for AdultsThis class will teach you basic yoga in a gentle way.
Gentle Yoga & Meditation w. Ana Rubenstein
in Classes, Spring, Wellness, Wellness for Adults, Winter I, Winter IIStudents will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.
Hatha Flow Yoga w. Sharon Orbin
in Classes, Spring, Summer I, Summer II, Wellness, Wellness for AdultsLearn yoga posture and ways to gain strength, flexibility, and relieve stress.
Power Yoga w. Sharon Orbin
in Classes, Spring, Summer I, Summer II, Wellness, Wellness for AdultsPower yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
ZUMBA Gold®: Dance for Active Older Adults w. Ana Rubenstein
in Classes, Sessions, Spring, Wellness, Wellness for Adults, Winter I, Winter IIZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Well-Being Circle for Women Workshop w. Ana Rubenstein
in Classes, Sessions, Spring, Wellness, Wellness for Adults, Winter II, Workshops, Workshops for AdultsA workshop that will teach students well-being practices they can add to their “Self-Care Tool Box.”