Hatha Flow Yoga

Hatha Yoga class post
  • Instructor
    Sharon Orbin

    Sharon Orbin

  • Age

    15+

  • Level

    All Levels

  • Location

    Summer I: via Zoom

    Fall I & II: The Studio and via Zoom

  • Required Materials
    • yoga mat
    • towel
    • water
  • Materials Fee:

    n/a

  • Tuition

    $68 member / $80 non-member

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Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga including muscle toning, reduced stress and an overall sense of well-being.

Fall I

Fall II