Wellness classes at the Carrollwood Cultural Center for adults.

The Center's Cs logo - green

Well-Being Tools for Women Workshop w. Ana Rubenstein

A workshop that will teach students well-being practices they can add to their “Self-Care Tool Box.”

zumba-gold-logo-vertical

ZUMBA Gold®: Dance for Active Older Adults w. Ana Rubenstein

ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.