Medical Taiji Qigong w. Brian Lau
Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!
Wellness classes at the Carrollwood Cultural Center for adults.
Chair Yoga w. Sharon Orbin
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Hatha Strength (Power) Yoga w. Sharon Orbin
Hatha Strength Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Hatha Flow Yoga w. Sharon Orbin
Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Gentle Hatha Yoga w. Sharon Orbin
This class will teach you basic yoga in a gentle way.
Contact Us
Carrollwood Cultural Center
4537 Lowell Road
Tampa, FL 33618
Phone: (813) 922-8167
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