Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including muscle toning, reduced stress, and an overall sense of well-being.

15+

All Levels

The Studio and via Zoom

• yoga mat
• yoga belt
• towel
• water

n/a

6-Week Session

$68 member / $80 non-member

3-Week Session

$45 member / $55 non-member

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