Wellness classes at the Carrollwood Cultural Center.

Aerobic Dancing - Dance and Fitness Class

Dance Fitness w. Ashley Lord

NEW! Dance Fitness is a unique class where students will explore a different part of their body each week (head, neck, shoulders, ribs, arms, hips, legs and feet) and learn the basic dance steps to improve health and well being.

Gentle Yoga

Chair Yoga w. Sharon Orbin

NEW! Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

Gentle Yoga

Power Yoga w. Sharon Orbin

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

Tai-Chi instructor Suzanne Chen

Intro to Tai Chi for Health w. Suzanne Chen (Virtual Class)

Tai Chi is a non-contact, non-competitive, system of gentle physical exercises and stretching. Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions.