Wellness – Carrollwood Cultural Center

Reiki II w. Elba French

This three-week mini-session will continue your Reiki journey.

This three-week mini-session will introduce students to Reiki, its history, and how it works.

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

This class will teach you basic yoga in a gentle way.