Zentangle Art Method w. Miriam Zimms
NEW: The Zentangle Art Method (ZAM) is an easy-to-learn, relaxing, and fun way to create no mistakes in abstract art.
Wellness classes at the Carrollwood Cultural Center.
Writing for Wellness Workshop w. Ana Rubenstein
NEW: Students will be introduced to using writing as a well-being tool.
Writing for Wellness w. Ana Rubenstein
NEW: Participants will learn how to use writing as a well-being tool.
Gentle Yoga & Meditation w. Ana Rubenstein
Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.
Well-Being Circle for Women Workshop w. Ana Rubenstein
A workshop that will teach students well-being practices they can add to their “Self-Care Tool Box.”
ZUMBA Gold®: Dance for Active Older Adults w. Ana Rubenstein
ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Chair Yoga w. Sharon Orbin
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Power Yoga w. Sharon Orbin
Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Hatha Flow Yoga w. Sharon Orbin
Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
Gentle Hatha Yoga w. Sharon Orbin
This class will teach you basic yoga in a gentle way.
Contact Us
Carrollwood Cultural Center
4537 Lowell Road
Tampa, FL 33618
Phone: (813) 922-8167
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