Reiki II w. Elba French
This three-week mini-session will continue your Reiki journey.
Wellness classes at the Carrollwood Cultural Center.
This three-week mini-session will continue your Reiki journey.
This three-week mini-session will introduce students to Reiki, its history, and how it works.
This introductory workshop introduces students to Reiki, its history, and how it works.
Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.
Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
This class will teach you basic yoga in a gentle way.