Chair Yoga w. Sharon Orbin
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.
Learn yoga posture and ways to gain strength, flexibility, and relieve stress.
This class will teach you basic yoga in a gentle way.