Sunday, May 10, 2026

No events on this day.

Monday, May 11, 2026

• May 11, 2026 9:45 am - 10:45 am

  Chair Yoga


May 11 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• May 11, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


May 11 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• May 11, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


May 11 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

Tuesday, May 12, 2026

No events on this day.

Wednesday, May 13, 2026

• May 13, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


May 13 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• May 13, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


May 13 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, May 14, 2026

No events on this day.

Friday, May 15, 2026

No events on this day.

Saturday, May 16, 2026

No events on this day.