Sunday, May 3, 2026

No events on this day.

Monday, May 4, 2026

• May 4, 2026 9:45 am - 10:45 am

  Chair Yoga


May 4 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• May 4, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


May 4 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• May 4, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


May 4 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

Tuesday, May 5, 2026

No events on this day.

Wednesday, May 6, 2026

• May 6, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


May 6 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• May 6, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


May 6 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, May 7, 2026

No events on this day.

Friday, May 8, 2026

No events on this day.

Saturday, May 9, 2026

No events on this day.