Sunday, May 17, 2026

No events on this day.

Monday, May 18, 2026

• May 18, 2026 9:45 am - 10:45 am

  Chair Yoga


May 18 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• May 18, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


May 18 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• May 18, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


May 18 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

Tuesday, May 19, 2026

No events on this day.

Wednesday, May 20, 2026

• May 20, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


May 20 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• May 20, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


May 20 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, May 21, 2026

No events on this day.

Friday, May 22, 2026

No events on this day.

Saturday, May 23, 2026

No events on this day.