Sunday, March 16, 2025

No events on this day.

Monday, March 17, 2025

• March 17, 2025 10:00 am - 10:45 am

  Chair Yoga


March 17, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 17, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 17, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, March 18, 2025

• March 18, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


March 18, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, March 19, 2025

• March 19, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


March 19, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, March 20, 2025

• March 20, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


March 20, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, March 21, 2025

No events on this day.

Saturday, March 22, 2025

No events on this day.