Sunday, March 23, 2025

No events on this day.

Monday, March 24, 2025

• March 24, 2025 10:00 am - 10:45 am

  Chair Yoga


March 24, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 24, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 24, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, March 25, 2025

• March 25, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


March 25, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, March 26, 2025

• March 26, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


March 26, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, March 27, 2025

• March 27, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


March 27, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, March 28, 2025

No events on this day.

Saturday, March 29, 2025

No events on this day.