Sunday, March 9, 2025

No events on this day.

Monday, March 10, 2025

• March 10, 2025 10:00 am - 10:45 am

  Chair Yoga


March 10, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 10, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 10, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, March 11, 2025

• March 11, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


March 11, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, March 12, 2025

• March 12, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


March 12, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, March 13, 2025

• March 13, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


March 13, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, March 14, 2025

No events on this day.

Saturday, March 15, 2025

No events on this day.