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Week of Events
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ZUMBA Gold: Dance for Active Older Adults
ZUMBA Gold: Dance for Active Older Adults
ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
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Gentle Yoga & Meditation
Gentle Yoga & Meditation
Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.
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Gentle Yoga & Meditation
Gentle Yoga & Meditation
Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.