ZUMBA Gold: Dance for Active Older Adults
Dance Studio 4537 Lowell Road, TampaZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.