Belly Dancing

  • Class Description

    Sure, you can do crunches, but why crunch when you can dance?

    Belly dancing is a ton of fun, but there are a lot of health benefits, too. The benefits of belly dancing can be both physical and mental. Stronger muscles, healthy heart, flexibility, coordination, and could achieve weight loss (pounds and inches) – what’s not to like? Plus, it increases oxytocin and dopamine, self-esteem, confidence, and coordination. 

    Dance skills are not required to participate in this class.

  • Instructor

    Sasha Lukien

  • Age

    16+

  • Level

    All Levels

  • Location

    Dance Studio

  • Required Materials
    • Soft shoes, socks, or ballet slippers (no sneakers or heels)
    • Adult students will need six yards of sheer fabric for veils for veil work and coin hip belts (these can also be purchased from the instructor)
  • Materials Fee:

    n/a

  • Tuition

    $68 member / $80 non-member

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