Sunday, March 29, 2026

No events on this day.

Monday, March 30, 2026

• March 30, 2026 9:45 am - 10:45 am

  Chair Yoga


March 30 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 30, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 30 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• March 30, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


March 30 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

• March 30, 2026 2:00 pm - 3:00 pm

  Taiji


March 30 @ 2:00 pm - 3:00 pm

Taiji

This Tiji class is taught according to the Yang style. Students will learn moves and drills that are enjoyable and relaxing.

Tuesday, March 31, 2026

No events on this day.

Wednesday, April 1, 2026

• April 1, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


April 1 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• April 1, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


April 1 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, April 2, 2026

No events on this day.

Friday, April 3, 2026

No events on this day.

Saturday, April 4, 2026

No events on this day.