Sunday, March 22, 2026

No events on this day.

Monday, March 23, 2026

• March 23, 2026 9:45 am - 10:45 am

  Chair Yoga


March 23 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 23, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 23 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• March 23, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


March 23 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

• March 23, 2026 2:00 pm - 3:00 pm

  Taiji


March 23 @ 2:00 pm - 3:00 pm

Taiji

This Tiji class is taught according to the Yang style. Students will learn moves and drills that are enjoyable and relaxing.

Tuesday, March 24, 2026

No events on this day.

Wednesday, March 25, 2026

• March 25, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


March 25 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• March 25, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


March 25 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, March 26, 2026

No events on this day.

Friday, March 27, 2026

No events on this day.

Saturday, March 28, 2026

No events on this day.