Sunday, March 15, 2026

No events on this day.

Monday, March 16, 2026

• March 16, 2026 9:45 am - 10:45 am

  Chair Yoga


March 16 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 16, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 16 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• March 16, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


March 16 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

• March 16, 2026 2:00 pm - 3:00 pm

  Taiji


March 16 @ 2:00 pm - 3:00 pm

Taiji

This Tiji class is taught according to the Yang style. Students will learn moves and drills that are enjoyable and relaxing.

Tuesday, March 17, 2026

No events on this day.

Wednesday, March 18, 2026

• March 18, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


March 18 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• March 18, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


March 18 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, March 19, 2026

No events on this day.

Friday, March 20, 2026

No events on this day.

Saturday, March 21, 2026

No events on this day.