Sunday, April 20, 2025

No events on this day.

Monday, April 21, 2025

• April 21, 2025 10:00 am - 10:45 am

  Chair Yoga


April 21, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• April 21, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


April 21, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, April 22, 2025

• April 22, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


April 22, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, April 23, 2025

• April 23, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


April 23, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, April 24, 2025

• April 24, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


April 24, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, April 25, 2025

No events on this day.

Saturday, April 26, 2025

No events on this day.