Sunday, April 13, 2025

No events on this day.

Monday, April 14, 2025

• April 14, 2025 10:00 am - 10:45 am

  Chair Yoga


April 14, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• April 14, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


April 14, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, April 15, 2025

• April 15, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


April 15, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, April 16, 2025

• April 16, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


April 16, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, April 17, 2025

• April 17, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


April 17, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, April 18, 2025

No events on this day.

Saturday, April 19, 2025

No events on this day.