Sunday, May 12, 2024

No events on this day.

Monday, May 13, 2024

• May 13, 2024 10:00 am - 10:45 am

  Chair Yoga


May 13, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• May 13, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


May 13, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, May 14, 2024

• May 14, 2024 10:00 am - 11:00 am

  ZUMBA Gold: Dance for Active Older Adults


May 14, 2024 @ 10:00 am - 11:00 am

ZUMBA Gold: Dance for Active Older Adults

ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.

• May 14, 2024 11:15 am - 12:30 pm

  Gentle Yoga & Meditation


May 14, 2024 @ 11:15 am - 12:30 pm

Gentle Yoga & Meditation

Students will explore yoga postures and stretching exercises focusing on the breath and all the gentle movements of the body.

Wednesday, May 15, 2024

• May 15, 2024 9:30 am - 10:30 am

  Power Yoga Make-up Class
May 15, 2024 @ 9:30 am - 10:30 am

Power Yoga Make-up Class

• May 15, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


May 15, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, May 16, 2024

• May 16, 2024 1:00 pm - 2:00 pm

  Tai Chi


May 16, 2024 @ 1:00 pm - 2:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, May 17, 2024

• May 17, 2024 3:00 pm - 4:00 pm

  Tai Chi


May 17, 2024 @ 3:00 pm - 4:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Saturday, May 18, 2024

No events on this day.