Sunday, February 11, 2024

No events on this day.

Monday, February 12, 2024

• February 12, 2024 10:00 am - 10:45 am

  Chair Yoga


February 12, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• February 12, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


February 12, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, February 13, 2024

• February 13, 2024 10:00 am - 11:00 am

  ZUMBA Gold: Dance for Active Older Adults


February 13, 2024 @ 10:00 am - 11:00 am

ZUMBA Gold: Dance for Active Older Adults

ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.

Wednesday, February 14, 2024

• February 14, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


February 14, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, February 15, 2024

• February 15, 2024 9:30 am - 10:30 am

  Power Yoga


February 15, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• February 15, 2024 1:00 pm - 2:00 pm

  Tai Chi


February 15, 2024 @ 1:00 pm - 2:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, February 16, 2024

• February 16, 2024 3:00 pm - 4:00 pm

  Tai Chi


February 16, 2024 @ 3:00 pm - 4:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Saturday, February 17, 2024

No events on this day.