Sunday, February 4, 2024

No events on this day.

Monday, February 5, 2024

• February 5, 2024 10:00 am - 10:45 am

  Chair Yoga


February 5, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• February 5, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


February 5, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, February 6, 2024

• February 6, 2024 10:00 am - 11:00 am

  ZUMBA Gold: Dance for Active Older Adults


February 6, 2024 @ 10:00 am - 11:00 am

ZUMBA Gold: Dance for Active Older Adults

ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.

Wednesday, February 7, 2024

• February 7, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


February 7, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, February 8, 2024

• February 8, 2024 9:30 am - 10:30 am

  Power Yoga


February 8, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• February 8, 2024 1:00 pm - 2:00 pm

  Tai Chi


February 8, 2024 @ 1:00 pm - 2:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, February 9, 2024

• February 9, 2024 3:00 pm - 4:00 pm

  Tai Chi


February 9, 2024 @ 3:00 pm - 4:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Saturday, February 10, 2024

No events on this day.