Sunday, October 15, 2023

No events on this day.

Monday, October 16, 2023

• October 16, 2023 10:00 am - 10:45 am

  Chair Yoga


October 16, 2023 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• October 16, 2023 11:00 am - 12:30 pm

  Gentle Hatha Yoga


October 16, 2023 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, October 17, 2023

No events on this day.

Wednesday, October 18, 2023

• October 18, 2023 6:30 pm - 8:00 pm

  Hatha Flow Yoga


October 18, 2023 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, October 19, 2023

• October 19, 2023 9:30 am - 10:30 am

  Power Yoga


October 19, 2023 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• October 19, 2023 1:00 pm - 2:00 pm

  Tai Chi


October 19, 2023 @ 1:00 pm - 2:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, October 20, 2023

• October 20, 2023 3:30 pm - 4:30 pm

  Tai Chi


October 20, 2023 @ 3:30 pm - 4:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Saturday, October 21, 2023

No events on this day.