Sunday, October 8, 2023

No events on this day.

Monday, October 9, 2023

• October 9, 2023 10:00 am - 10:45 am

  Chair Yoga


October 9, 2023 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• October 9, 2023 11:00 am - 12:30 pm

  Gentle Hatha Yoga


October 9, 2023 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, October 10, 2023

No events on this day.

Wednesday, October 11, 2023

• October 11, 2023 6:30 pm - 8:00 pm

  Hatha Flow Yoga


October 11, 2023 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, October 12, 2023

• October 12, 2023 9:30 am - 10:30 am

  Power Yoga


October 12, 2023 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• October 12, 2023 1:00 pm - 2:00 pm

  Tai Chi


October 12, 2023 @ 1:00 pm - 2:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, October 13, 2023

• October 13, 2023 3:30 pm - 4:30 pm

  Tai Chi


October 13, 2023 @ 3:30 pm - 4:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Saturday, October 14, 2023

No events on this day.