Sunday, September 24, 2023

No events on this day.

Monday, September 25, 2023

• September 25, 2023 10:00 am - 10:45 am

  Chair Yoga


September 25, 2023 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• September 25, 2023 11:00 am - 12:30 pm

  Gentle Hatha Yoga


September 25, 2023 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, September 26, 2023

No events on this day.

Wednesday, September 27, 2023

• September 27, 2023 6:30 pm - 8:00 pm

  Hatha Flow Yoga


September 27, 2023 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, September 28, 2023

• September 28, 2023 9:30 am - 10:30 am

  Power Yoga


September 28, 2023 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• September 28, 2023 1:00 pm - 2:00 pm

  Tai Chi


September 28, 2023 @ 1:00 pm - 2:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, September 29, 2023

• September 29, 2023 3:30 pm - 4:30 pm

  Tai Chi


September 29, 2023 @ 3:30 pm - 4:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Saturday, September 30, 2023

No events on this day.