Sunday, March 12, 2023

No events on this day.

Monday, March 13, 2023

• March 13, 2023 10:00 am - 10:45 am

  Chair Yoga


March 13, 2023 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 13, 2023 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 13, 2023 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, March 14, 2023

• March 14, 2023 10:00 am - 11:00 am

  ZUMBA Gold: Dance for Active Older Adults


March 14, 2023 @ 10:00 am - 11:00 am

ZUMBA Gold: Dance for Active Older Adults

ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.

• March 14, 2023 11:15 am - 12:15 pm

  Gentle Yoga & Meditation


March 14, 2023 @ 11:15 am - 12:15 pm

Gentle Yoga & Meditation

Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.

Wednesday, March 15, 2023

• March 15, 2023 6:30 pm - 8:00 pm

  Hatha Flow Yoga


March 15, 2023 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, March 16, 2023

• March 16, 2023 9:30 am - 10:30 am

  Power Yoga


March 16, 2023 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

Friday, March 17, 2023

No events on this day.

Saturday, March 18, 2023

No events on this day.