Sunday, March 19, 2023

No events on this day.

Monday, March 20, 2023

• March 20, 2023 10:00 am - 10:45 am

  Chair Yoga


March 20, 2023 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 20, 2023 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 20, 2023 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, March 21, 2023

No events on this day.

Wednesday, March 22, 2023

• March 22, 2023 6:30 pm - 8:00 pm

  Hatha Flow Yoga


March 22, 2023 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, March 23, 2023

• March 23, 2023 9:30 am - 10:30 am

  Power Yoga


March 23, 2023 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• March 23, 2023 11:15 am - 12:15 pm

  Gentle Yoga & Meditation


March 23, 2023 @ 11:15 am - 12:15 pm

Gentle Yoga & Meditation

Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.

Friday, March 24, 2023

No events on this day.

Saturday, March 25, 2023

No events on this day.