During this workshop, students will explore well-being practices they can add to their “Self-Care Tool Box.” Students will explore different types of body movement, short meditations, gentle breathing techniques, free […]
Community Room & Virtual
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including […]
During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different […]
Community Room & Virtual
Community Room & Virtual
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including […]
During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different […]
Community Room & Virtual
Community Room & Virtual
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including […]
During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different […]
Community Room & Virtual
Community Room & Virtual
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including […]
During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different […]
Community Room & Virtual
Community Room & Virtual
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including […]
Winter I session of classes will begin this week.
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.
Carrollwood Cultural Center
4537 Lowell Road
Tampa, FL 33618
Phone: (813) 922-8167
