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Recurring Event Event Series: Gentle Yoga & Meditation

Gentle Yoga & Meditation

December 6 @ 11:15 am - 12:15 pm

Gentle Yoga & Meditation w. Ana Rubenstein class image

During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different types of meditation such as candle gazing and guided meditation. This class is appropriate for beginners to intermediate adult students ages 18 and older, seeking increased mobility, flexibility, and a sense of well-being.
Dance Studio

Details

Date:
December 6
Time:
11:15 am - 12:15 pm
Series:
Event Category:

Venue

Dance Studio
13345 Casey Rd, Tampa, FL 33618, USA
Tampa, Florida 33618 United States
+ Google Map

Details

Date:
December 6
Time:
11:15 am - 12:15 pm
Series:
Event Category:

Venue

Dance Studio
13345 Casey Rd, Tampa, FL 33618, USA
Tampa, Florida 33618 United States
+ Google Map