Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including muscle toning, reduced stress, and an overall sense of well-being. READ MORE
35 events found.
Class: Wellness
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During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different types of meditation such as candle gazing and guided meditation. This class is appropriate for beginners to intermediate adult students ages 18 and older, seeking […] |
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Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including muscle toning, reduced stress, and an overall sense of well-being. READ MORE |
1 event,
During this 6-week course, students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body. Students will also learn different types of meditation such as candle gazing and guided meditation. This class is appropriate for beginners to intermediate adult students ages 18 and older, seeking […] |
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Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support. Chair Yoga gives you all the health benefits of regular yoga, including muscle toning, reduced stress, and an overall sense of well-being. READ MORE |
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Carrollwood Cultural Center
4537 Lowell Road
Tampa, FL 33618
Phone: (813) 922-8167
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