Students will explore yoga postures and stretches with a focus on the breath and all the gentle movements of the body.
Classes scheduled in the Fall II session.
NEW! Combining Inter-modal Expressive Arts with the Zentangle Art Method, this class merges both methods to use the creative process to assist with identifying your own more balanced life rhythm through artistic self-expression.
NEW! This 12-week class will teach teens the concept and design behind the mural making.
NEW! By the end of this 6-week course, each student will have an understanding of form and technique in creative writing and how to craft a story.
A workshop that will teach students well-being practices they can add to their “Self-Care Tool Box.”
ZUMBA Gold® is a lower-intensity version of the typical ZUMBA class designed to meet the needs of older adults.
Join a class where everyone dances to their own beat, shakes it, and laughs while learning and building a routine each week!
NEW! This is an intro and intermediate painting class with basic drawing instruction.
NEW! Watch your child’s stick figures turn into creative cartoons.
Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.