Sunday, April 19, 2026

No events on this day.

Monday, April 20, 2026

• April 20, 2026 9:45 am - 10:45 am

  Chair Yoga


April 20 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• April 20, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


April 20 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• April 20, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


April 20 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

Tuesday, April 21, 2026

No events on this day.

Wednesday, April 22, 2026

• April 22, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


April 22 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• April 22, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


April 22 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, April 23, 2026

No events on this day.

Friday, April 24, 2026

No events on this day.

Saturday, April 25, 2026

No events on this day.