Sunday, March 8, 2026

No events on this day.

Monday, March 9, 2026

• March 9, 2026 9:45 am - 10:45 am

  Chair Yoga


March 9 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• March 9, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


March 9 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• March 9, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


March 9 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

• March 9, 2026 2:00 pm - 3:00 pm

  Taiji


March 9 @ 2:00 pm - 3:00 pm

Taiji

This Tiji class is taught according to the Yang style. Students will learn moves and drills that are enjoyable and relaxing.

Tuesday, March 10, 2026

No events on this day.

Wednesday, March 11, 2026

• March 11, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


March 11 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• March 11, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


March 11 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, March 12, 2026

No events on this day.

Friday, March 13, 2026

No events on this day.

Saturday, March 14, 2026

No events on this day.