Sunday, January 25, 2026

No events on this day.

Monday, January 26, 2026

• January 26, 2026 9:45 am - 10:45 am

  Chair Yoga


January 26 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• January 26, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


January 26 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• January 26, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


January 26 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

• January 26, 2026 2:00 pm - 3:00 pm

  Taiji


January 26 @ 2:00 pm - 3:00 pm

Taiji

This Tiji class is taught according to the Yang style. Students will learn moves and drills that are enjoyable and relaxing.

Tuesday, January 27, 2026

No events on this day.

Wednesday, January 28, 2026

• January 28, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


January 28 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• January 28, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


January 28 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, January 29, 2026

No events on this day.

Friday, January 30, 2026

No events on this day.

Saturday, January 31, 2026

No events on this day.