Sunday, January 11, 2026

No events on this day.

Monday, January 12, 2026

• January 12, 2026 9:45 am - 10:45 am

  Chair Yoga


January 12 @ 9:45 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• January 12, 2026 11:00 am - 12:30 pm

  Gentle Hatha Yoga


January 12 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

• January 12, 2026 1:00 pm - 2:00 pm

  Medical Taiji Qigong


January 12 @ 1:00 pm - 2:00 pm

Medical Taiji Qigong

Relaxed, accessible Qigong exercises adapted from Yang-style Taiji are not only enjoyable and relaxing, they are also excellent for improving balance, strength, and coordination!

• January 12, 2026 2:00 pm - 3:00 pm

  Taiji


January 12 @ 2:00 pm - 3:00 pm

Taiji

This Tiji class is taught according to the Yang style. Students will learn moves and drills that are enjoyable and relaxing.

Tuesday, January 13, 2026

No events on this day.

Wednesday, January 14, 2026

• January 14, 2026 9:30 am - 10:30 am

  Hatha Strength (Power) Yoga


January 14 @ 9:30 am - 10:30 am

Hatha Strength (Power) Yoga

Hatha Strength (Power) Yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• January 14, 2026 6:30 pm - 8:00 pm

  Hatha Flow Yoga


January 14 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, January 15, 2026

No events on this day.

Friday, January 16, 2026

No events on this day.

Saturday, January 17, 2026

No events on this day.