Sunday, May 18, 2025

No events on this day.

Monday, May 19, 2025

• May 19, 2025 10:00 am - 10:45 am

  Chair Yoga


May 19, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• May 19, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


May 19, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, May 20, 2025

• May 20, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


May 20, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, May 21, 2025

• May 21, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


May 21, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, May 22, 2025

• May 22, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


May 22, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, May 23, 2025

No events on this day.

Saturday, May 24, 2025

No events on this day.