Sunday, May 11, 2025

No events on this day.

Monday, May 12, 2025

• May 12, 2025 10:00 am - 10:45 am

  Chair Yoga


May 12, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• May 12, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


May 12, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, May 13, 2025

• May 13, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


May 13, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, May 14, 2025

• May 14, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


May 14, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, May 15, 2025

• May 15, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


May 15, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, May 16, 2025

No events on this day.

Saturday, May 17, 2025

No events on this day.