Sunday, April 27, 2025

No events on this day.

Monday, April 28, 2025

• April 28, 2025 10:00 am - 10:45 am

  Chair Yoga


April 28, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• April 28, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


April 28, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, April 29, 2025

• April 29, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


April 29, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, April 30, 2025

• April 30, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


April 30, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, May 1, 2025

• May 1, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


May 1, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, May 2, 2025

No events on this day.

Saturday, May 3, 2025

No events on this day.