Sunday, February 23, 2025

No events on this day.

Monday, February 24, 2025

• February 24, 2025 10:00 am - 10:45 am

  Chair Yoga


February 24, 2025 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• February 24, 2025 11:00 am - 12:30 pm

  Gentle Hatha Yoga


February 24, 2025 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, February 25, 2025

• February 25, 2025 1:15 pm - 2:15 pm

  Beginner Tai Chi


February 25, 2025 @ 1:15 pm - 2:15 pm

Beginner Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, February 26, 2025

• February 26, 2025 6:30 pm - 8:00 pm

  Hatha Flow Yoga


February 26, 2025 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, February 27, 2025

• February 27, 2025 2:00 pm - 3:00 pm

  Intermediate Tai Chi


February 27, 2025 @ 2:00 pm - 3:00 pm

Intermediate Tai Chi

Strengthen your mind, body, and soul with this Intermediate Tai Chi class, an extension of Beginner Tai Chi.

Friday, February 28, 2025

No events on this day.

Saturday, March 1, 2025

No events on this day.