Sunday, October 27, 2024

No events on this day.

Monday, October 28, 2024

• October 28, 2024 10:00 am - 10:45 am

  Chair Yoga


October 28, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• October 28, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


October 28, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, October 29, 2024

• October 29, 2024 2:00 pm - 3:00 pm

  Tai Chi


October 29, 2024 @ 2:00 pm - 3:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, October 30, 2024

• October 30, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


October 30, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, October 31, 2024

• October 31, 2024 5:00 pm - 6:00 pm

  Tai Chi


October 31, 2024 @ 5:00 pm - 6:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, November 1, 2024

No events on this day.

Saturday, November 2, 2024

No events on this day.