Sunday, September 8, 2024

No events on this day.

Monday, September 9, 2024

• September 9, 2024 10:00 am - 10:45 am

  Chair Yoga


September 9, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• September 9, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


September 9, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, September 10, 2024

• September 10, 2024 2:00 pm - 3:00 pm

  Tai Chi


September 10, 2024 @ 2:00 pm - 3:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, September 11, 2024

• September 11, 2024 9:30 am - 10:30 am

  Power Yoga


September 11, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• September 11, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


September 11, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, September 12, 2024

• September 12, 2024 5:00 pm - 6:00 pm

  Tai Chi


September 12, 2024 @ 5:00 pm - 6:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, September 13, 2024

No events on this day.

Saturday, September 14, 2024

No events on this day.