Sunday, August 25, 2024

No events on this day.

Monday, August 26, 2024

• August 26, 2024 10:00 am - 10:45 am

  Chair Yoga


August 26, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• August 26, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


August 26, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, August 27, 2024

• August 27, 2024 5:30 pm - 6:30 pm

  Tai Chi


August 27, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, August 28, 2024

• August 28, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


August 28, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, August 29, 2024

• August 29, 2024 9:30 am - 10:30 am

  Power Yoga


August 29, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• August 29, 2024 5:30 pm - 6:30 pm

  Tai Chi


August 29, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, August 30, 2024

No events on this day.

Saturday, August 31, 2024

No events on this day.