Sunday, August 18, 2024

No events on this day.

Monday, August 19, 2024

• August 19, 2024 10:00 am - 10:45 am

  Chair Yoga


August 19, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• August 19, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


August 19, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, August 20, 2024

• August 20, 2024 5:30 pm - 6:30 pm

  Tai Chi


August 20, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, August 21, 2024

• August 21, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


August 21, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, August 22, 2024

• August 22, 2024 9:30 am - 10:30 am

  Power Yoga


August 22, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• August 22, 2024 5:30 pm - 6:30 pm

  Tai Chi


August 22, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, August 23, 2024

No events on this day.

Saturday, August 24, 2024

No events on this day.