Sunday, August 11, 2024

No events on this day.

Monday, August 12, 2024

• August 12, 2024 10:00 am - 10:45 am

  Chair Yoga


August 12, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• August 12, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


August 12, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, August 13, 2024

• August 13, 2024 5:30 pm - 6:30 pm

  Tai Chi


August 13, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, August 14, 2024

• August 14, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


August 14, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, August 15, 2024

• August 15, 2024 9:30 am - 10:30 am

  Power Yoga


August 15, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• August 15, 2024 5:30 pm - 6:30 pm

  Tai Chi


August 15, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, August 16, 2024

No events on this day.

Saturday, August 17, 2024

No events on this day.