Sunday, August 4, 2024

No events on this day.

Monday, August 5, 2024

• August 5, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


August 5, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, August 6, 2024

• August 6, 2024 5:30 pm - 6:30 pm

  Tai Chi


August 6, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, August 7, 2024

• August 7, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


August 7, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, August 8, 2024

• August 8, 2024 9:30 am - 10:30 am

  Power Yoga


August 8, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• August 8, 2024 5:30 pm - 6:30 pm

  Tai Chi


August 8, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, August 9, 2024

No events on this day.

Saturday, August 10, 2024

No events on this day.