Sunday, July 21, 2024

No events on this day.

Monday, July 22, 2024

• July 22, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


July 22, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, July 23, 2024

• July 23, 2024 5:30 pm - 6:30 pm

  Tai Chi


July 23, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, July 24, 2024

• July 24, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


July 24, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, July 25, 2024

• July 25, 2024 9:30 am - 10:30 am

  Power Yoga


July 25, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• July 25, 2024 5:30 pm - 6:30 pm

  Tai Chi


July 25, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, July 26, 2024

No events on this day.

Saturday, July 27, 2024

No events on this day.