Sunday, June 23, 2024

No events on this day.

Monday, June 24, 2024

• June 24, 2024 10:00 am - 10:45 am

  Chair Yoga


June 24, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• June 24, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


June 24, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, June 25, 2024

• June 25, 2024 5:30 pm - 6:30 pm

  Tai Chi


June 25, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, June 26, 2024

• June 26, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


June 26, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, June 27, 2024

• June 27, 2024 9:30 am - 10:30 am

  Power Yoga


June 27, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• June 27, 2024 5:30 pm - 6:30 pm

  Tai Chi


June 27, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, June 28, 2024

No events on this day.

Saturday, June 29, 2024

No events on this day.