Sunday, June 16, 2024

No events on this day.

Monday, June 17, 2024

• June 17, 2024 10:00 am - 10:45 am

  Chair Yoga


June 17, 2024 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• June 17, 2024 11:00 am - 12:30 pm

  Gentle Hatha Yoga


June 17, 2024 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, June 18, 2024

• June 18, 2024 5:30 pm - 6:30 pm

  Tai Chi


June 18, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Wednesday, June 19, 2024

• June 19, 2024 6:30 pm - 8:00 pm

  Hatha Flow Yoga


June 19, 2024 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, June 20, 2024

• June 20, 2024 9:30 am - 10:30 am

  Power Yoga


June 20, 2024 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• June 20, 2024 5:30 pm - 6:30 pm

  Tai Chi


June 20, 2024 @ 5:30 pm - 6:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, June 21, 2024

No events on this day.

Saturday, June 22, 2024

No events on this day.