Sunday, September 17, 2023

No events on this day.

Monday, September 18, 2023

• September 18, 2023 10:00 am - 10:45 am

  Chair Yoga


September 18, 2023 @ 10:00 am - 10:45 am

Chair Yoga

Chair Yoga is a form of yoga practiced on a chair or standing using a chair for support.

• September 18, 2023 11:00 am - 12:30 pm

  Gentle Hatha Yoga


September 18, 2023 @ 11:00 am - 12:30 pm

Gentle Hatha Yoga

This class will teach you basic yoga in a gentle way.

Tuesday, September 19, 2023

No events on this day.

Wednesday, September 20, 2023

• September 20, 2023 6:30 pm - 8:00 pm

  Hatha Flow Yoga


September 20, 2023 @ 6:30 pm - 8:00 pm

Hatha Flow Yoga

Learn yoga posture and ways to gain strength, flexibility, and relieve stress.

Thursday, September 21, 2023

• September 21, 2023 9:30 am - 10:30 am

  Power Yoga


September 21, 2023 @ 9:30 am - 10:30 am

Power Yoga

Power yoga is a vigorous practice. This class is for anyone who has practiced yoga and is in good health.

• September 21, 2023 1:00 pm - 2:00 pm

  Tai Chi


September 21, 2023 @ 1:00 pm - 2:00 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Friday, September 22, 2023

• September 22, 2023 3:30 pm - 4:30 pm

  Tai Chi


September 22, 2023 @ 3:30 pm - 4:30 pm

Tai Chi

Take steps to relieve insomnia, strengthen your core, improve your balance, and raise your heart rate with Tai Chi for beginners.

Saturday, September 23, 2023

No events on this day.